Many Different sessions
In Many different locations
With many different people (evolutionites)
And many different trainers (evolutionaries)
People who move together, hang together, work together, create friendships together, transact together, evolve together, share together, learn together, support each other and become a community inspire others.
The core of our connection, or the thing that brings us together is training together at 6am in the morning (at sunrise) in our KLIK (area) led by a specific evolutionary (head trainer)
To make this work we need a variety of activities, beautiful locations, people who enjoy being around each other, inspiring leaders and an overall experience of liking the people around us, trusting them and feeling safe with them.
The glue that binds this is a commitment to consistent exercise (movement) at 6am in the morning as part of a lifestlye habit.
The simple reason why this is important is because a transient community is not really a community. that is why we inspire in our evolutionites (clients) a lifestlye that includes regular exercise at 6am rain or shine, summer or winter.
The other core component is the 6am timeslot. I have been asked many times why 6am ? and why 6am only. The answer is quite simple. An exercise habit that occurs at 6am totally enriches your life. here are some of the resons
There is something magical about waking up with the world / sun
getting up early in the morning adds to your life it does not take away. you are not encroaching on family, work or social time
You take the benefits of the training into your day with you
Very few other commitments get in the way of early morning training
It washes away all the cowbwebs - it does not matter how bad your headspace, watch the sunrise, get the blood pumping and hang out with some great positive people and watch how your headspace transforms.
My ultimate vision is that we operate Nationally (and even internationally) and create a truly affordable truly SUSTAINABLE exercise and lifestlye solution.
That is why our concurrent project is to introduce group nutrition and goal setting programs that are also affordable and sustainable. Watch this space
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